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Mysore Mandala

Mysore Mandala Yoga Shala is a Yoga and Cultural Centre founded in 2001 and located in a century-old heritage house in Lakshmipuram, Mysore City, primarily teaching Ashtanga VinyasYogasana, Mysore Style in a traditional manner, as taught by Mysore YogacharyasKrishnamachar and PattabhiJois

 Mysore Mandala Yogashala #897/1, Narayan Shastry Road, Lakshmipuram, Mysore – 570004


Shri N Harish Bheemaiah, a businessman, founded Mysore Mandala Yogashala with the goal of spreading Indian culture and yoga throughout the world. Mandala serves as a doorway to Indian culture for visitors to Mysore in the areas of Ashtanga Vinyasa Yoga, Hatha Yoga, Ayurveda Treatment, Ayurveda Massage, music, and Indian Classical Dance and Arts. The classes were conducted by passionate teachers with decades of experience in their fields. The students and tourists can enjoy Sathvic food and good coffee in a nice cafe attached to Mandala. Mysore Mandala Yoga Shala is one of India's Top 24 Yoga Schools, as identified in the book YOGA INDIA, published by Earth.org.GmbH in Germany. Mandala is also listed in THE GUARDIAN, UNITED KINGDOM, as one of the TOP 10 YOGA SCHOOLS IN INDIA to practise yoga in India. The iconic and legendary teacher Vidhvan Shri BNS Iyengar, who is hale and healthy in his 90's and also a staunch follower of VidhvanKrishnamachar and PattabhiJois of Mysore, has been teaching Pranayama, Mudra, and Philosophy for the past 12 years, is an opportunity for students who like to seek true knowledge about the subject in depth.

Ashtanga Vinyasa Yoga

 Yes

Hatha Yoga

 Yes

Kundalini Tantra Yoga

 

Panchakarma

 

Pranayama

 Yes

Pranic Healing

 

Shatkriya

 Yes

Others

    • Ayurvedic Therapeutic Massage
    • Back Bending Classes
    • Bharath Natyam Dance
    • Samskritam (Sanskrit)
    • The Therapeutic Importance to Yoga
    • Yoga Anatomy
    • Ayurveda Treatment, Ayurveda Massage, music and Indian Classical Dance and Arts

Books
Magazines
Newsletters

Contact

 {0821} 4256277 918861165697
 mysoremandala@gmail.com
  Mysore Mandala Yogashala #897/1, Narayan Shastry Road, Lakshmipuram, Mysore – 570004


Establishment

2001
 

Training & Courses

Online

Offline

Treatments

1.       The Four Aspects of Life

·         atma (soul)

·         manas (the mind)

·         indriyas (the senses)

·         sharira (the body)

 

2.       The Doshas

·         Vata – the principle of movement

·         Pitta – the principle of transformation or metabolism

·         Kapha – the principle of cohesion or structure

 

3.       The Seven Dhatus

·         Rasa – Nutritional fluid; plasma

·         Rakta – Blood; life force

·         Mamsa – Muscles; cove bone

·         Meda – Adipose tissue; lubrication

·         Asthi – Bones; help in standing and walking

·         Majji – Bone marrow; nerve tissue nourishment

·         Shukra – Semen/ovaries; reproduction

 

4.       The Three Malas

·         Purisha (feces) – Eliminates toxins in solid form through the colon.

·         Mutra (urine) – Eliminates toxins in solid form through the kidney.

·         Sweda (sweat) – Eliminates toxins through the pores of the skin.

5.       Panchakarma

·         Snehana

·         Swedna

·         Naysa

·         Virechna

·         Basti

Facilities

    Rooms/ Suite/Villa

    yes

    Wi Fi

    yes

    Herbal Garden

    yes

    Treatment Centre

    yes

      yes

      Yoga Hall