The Himalayan Iyengar Yoga Centre, founded in 1985 by our instructor Yoga Master Sharat Arora, was the first Yoga school in both North Goa and Himachal Pradesh. Sharat Arora has taught and aided over 40,000 pupils since then.
The Himalayan Iyengar Yoga Centre in Dharamkot was founded in 1985 with the goal of instilling inspiration and dedication in visitors, as well as encouraging awareness and gratitude for our natural surroundings, which is devotion to nature's greatest principle, Prakruti. The Yoga Hall offers students with all of their practical necessities as well as a distinct aesthetic beauty. The area around the Yoga Hall is treated with the same care and reverence as the edifice itself. Our Centre, which began as a barren plot of ground, today has 150 trees, a plethora of flowers, roses, and shrubs, as well as four ponds to attract animals.
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Dharamkot Yoga Centre
9816611075 info@hiyogacentre.com Dharamkot, Dharamshala 176219 Himachal Pradesh – India #78 Khalchawada, Pernem Arambol 403524, Goa - India
The Centre is located in Village Dharamkot, just above McLeod Ganj in Dharamsala, and is open from March to the end of October for the Spring, Summer, and Autumn seasons. The centre office is open from 9:00 a.m. to 6:00 p.m. for reservations and information.
We practise and teach an evolution of Classical Iyengar Yoga at the Himalayan Iyengar Yoga Centre, as created by our teacher, who was a long-time student and assistant teacher for his Guruji BKS Iyengar.
We have three locations: two Iyengar Yoga Schools in North Goa and Himachal Pradesh, as well as a venue for Iyengar Yoga Retreats in our Ashram in the Himalayan slopes near Dharamshala.
We provide weekly 5-Day Yoga Courses in the method as well as a variety of longer and Special Yoga Courses and Workshops at the Iyengar Yoga Centres in Dharamshala and Goa.
Yoga Master Sharat Arora studied and assisted his Guruji BKS Iyengar for seven years. Students have the opportunity to learn from him throughout the 160-hour Intensive Yoga Course. His unique version of Iyengar Yoga is a 42-year-old practise that heals the complete body by achieving freedom of breath and bio-energy balance through aligned Yoga Asanas, fully aware pranayana practise, and Meditation.
Guruji BKS Iyengar BKS Iyengar BKS Iyengar BKS Iyengar BKS Iyengar BKS Iy Iyengar was a body genius who genuinely cared about his students. His teachings are still practised today, and Iyengar Yoga is likely the most popular style. His vast research into the human body, therapies, and healing led to the creation and use of yoga props such as bricks, straps, and chairs to enable people of all ages and physical conditions stay in the pose and attain alignment.4.1 | Anti-Ageing | 1. Yoga Therapy · backache or knee pain · chronic disorders · depression · anxiety and stress
2. Yoga & Meditation
3. 9-Day Intensive Yoga
4. Yoga for Back Pain
5. 90Hrs Yoga & Ayurveda Special Intensive Course
6. Yoga for Vipassana
7. Yoga Asanas Sequence for Menstruation, Pregnancy, Menopause and Post-Menopause Ø Yoga for women: Yoga Asanas sequence for · Hormonal imbalance · PCOS · Reproductive issues · Irregular menstruation · Painful periods · Womb trauma · Hysterectomy · Menopause · Pregnancy · Miscarriage · Post-partem · Breast health 8. Iyengar Yoga for Kids |
4.2 | Arthritis | |
4.3 | Back Pain | |
4.4 | Chiropractic Therapy | |
4.5 | Dental Treatments | |
4.6 | Detoxification | |
4.7 | Diabetes | |
4.8 | Eye Care | |
4.9 | Eye care & Vision Therapy | |
4.10 | Fertility Enhancement Retreat | |
4.11 | Healing Programs | |
4.12 | Joint and Musculoskeletal Disorders | |
4.13 | Juice Fasting Detox | |
4.14 | Lifestyle Disease Management | |
4.15 | Menopause Management | |
4.16 | Naturopathy | |
4.17 | Raw Food Detox | |
4.18 | Rejuvenate &Revitalize | |
4.19 | Stress Buster | |
4.20 | Total Body Rebalance | |
4.21 | Weight Management | |
4.22 | Yoga for Pregnant Women |
Rooms/ Suite/Villa | Y= |
Eco Lodges | |
Wi Fi | |
Lounge | |
Pool | |
Library | |
Activity center | Yes |
Amphitheatre | |
Conference Hall | Yes |
Gym | |
Herbal Garden | Yes |
Jogging / Walking track | |
Pharmacy | |
Recreation / Sports | |
Treatment Centre | Yes |
Yoga Hall | Yes |